MIM-2 is not a medical device and is not intended to diagnose, treat or alleviate diseases. In case of health problems, always consult a doctor. This article is educational in nature and does not constitute medical advice.
Turn off the bedroom light tonight and wait until your eyes adjust. Something is almost always glowing: the LED on a power strip, a charger by the bed, the alarm clock display, a strip of light under the door with the router behind it. Nobody notices these points during the day. After dark you see all of them at once.
This is not written to frighten anyone. Electronics are here to stay, and no sensible person is going to carry them out of the house. The question is a different one: how do you arrange them so that the evening runs calmer and the morning starts easier?
Our homes are a different environment from the outdoors
Life on Earth developed in the constant presence of the planet’s magnetic field. It belongs to the environment as plainly as daylight or the turn of the seasons.
Modern interiors change that exposure. Reinforced concrete floors, steel rebar, window frames, layers of insulation — a building damps and distorts it. Add the arithmetic of the day: most of our hours pass indoors, in a car, at an office. There is nothing alarming in that. It describes the place we live in.
Start with what you can see
Tidying up your surroundings needs no equipment. Walk through the flat in the evening and count the glowing points. A phone charger can live in the kitchen instead of on the bedside table. A power strip with a switch turns several devices off in one move. A piece of opaque tape over an LED costs pennies and works immediately.
A television in the bedroom is a separate conversation, though at the very least it does not have to fall asleep along with the household.
The evening has its own pace
The hour before bed does more than the rest of the evening put together. Dimmed light, fewer notifications and a phone left out of arm’s reach cost almost nothing and change how that hour goes.
One fixed point helps as well, something after which the body knows the day is over. For some people it is a shower, for others a book or five minutes of stretching. Repetition matters here more than the choice itself.
Where MIM-2 fits in
MIM-2 is a Modular Magnetic Impulsator made by the Polish company MAGNET MEDIC. The device supplements exposure to a pulsed magnetic field. It emits short impulses lasting about 0.2 ms, with induction below 5 µT, repeated on average about four times per second (~4 Hz, a band associated with deep sleep) or twelve times per second (~12 Hz, a band of calm wakefulness). Both ranges were chosen on the basis of more than thirty years of user observation.
In practice it is a few minutes inside an evening routine, next to the dimmed lamp and the phone left in the other room. MIM-2 is a wellness device and that is how it should be understood.
Go back to that dark bedroom. If a week from now two points are glowing there instead of all of them, the work is done.
MIM-2 is not a medical device and is not intended to diagnose, treat or alleviate diseases. In case of health problems, always consult a doctor. This article is educational in nature and does not constitute medical advice.
